Weigh In record (no journal entry) for 02 November 2020
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254.9 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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503 kcal
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Fat: 17.30g | Prot: 18.23g | Carb: 65.18g.
Breakfast: Géramont Weichkäse, Lidl Vollkorntoast (37,5g), Pizza Margherita. more...
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gaining 8.1 lb a week
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