Weigh In record (no journal entry) for 02 November 2020
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152.3 lb
Lost so far: 42.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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440 kcal
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Fat: 19.51g | Prot: 27.98g | Carb: 38.06g.
Breakfast: Eggplant , White Bread , Egg. more...
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losing 0.5 lb a week
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Asmaa_yosri's weight history
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