Weigh In record (no journal entry) for 02 November 2020
|
120.2 lb
Lost so far: 17.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2020:
|
1614 kcal
|
Fat: 71.21g | Prot: 127.15g | Carb: 118.08g.
Breakfast: Хачапури. Lunch: ВкусВилл Джем Апельсин Лимон с Виноградным Соком, Творожно-яблочные булочки, SPAR Курица Отварная, Мистраль Бурый Рис Отварной. Dinner: BIG WHEY Протеин. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Romilanna's weight history
|