Weigh In record (no journal entry) for 24 December 2010
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226.6 lb
Lost so far: 69.4 lb.
Still to go: 51.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 December 2010:
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1847 kcal
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Fat: 75.16g | Prot: 115.21g | Carb: 216.71g.
Breakfast: Pizza Pizza 16" (10 slice) pepperoni pizza (Onatrio, Canada), tropicana 100% orange juice no pulp. Lunch: nestle bottled water, publix red pepper, Original Style Traditional Spaghetti Sauce, spinach, kraft parmesan cheese, extra lean ground beef. Dinner: Pepsi, 100% whole grain whole wheat, marble cheese, lifestyle ham. Snacks/Other: egg nog, sugar cookie. more...
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2666 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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