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Ангелина Атоян
Journal
02 Nov 20
Ангелина Атоян's Journal, 02 November 2020
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 02 November 2020
130.3 lb
Lost so far:
17.4 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2020:
2026 kcal
Fat: 103.87g | Prot: 63.65g | Carb: 191.57g.
Breakfast:
Лимонад, Кофе, Кофе.
Lunch:
Колбаса Варено-Копченая, Белый Хлеб, Novus Баклажан Жареный.
Dinner:
Кофе, Кофе.
Snacks/Other:
Кофе, Кофе.
more...
1440 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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