Weigh In record (no journal entry) for 02 November 2020
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158.3 lb
Lost so far: 130.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1539 kcal
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Fat: 83.39g | Prot: 60.84g | Carb: 143.90g.
Lunch: Beef Sausage, Zucchini Lasagna, Boiled Egg. Dinner: Kirkland Signature Mixed Nuts, Peanut Bar. Snacks/Other: Fruit Salad. more...
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losing 4.6 lb a week
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Oliviamama 's weight history
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