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ShrinkingNinja
Journal
24 Dec 10
ShrinkingNinja's Journal, 24 December 2010
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Weigh In record (no journal entry) for 24 December 2010
210.7 lb
Lost so far:
64.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2010:
360 kcal
Fat: 9.00g | Prot: 52.00g | Carb: 15.00g.
Breakfast:
100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Organic Brown Eggs (Large), Psyllium Husks.
more...
2542 kcal
Activities & Exercise:
Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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