ShrinkingNinja's Journal, 24 December 2010

Weigh In record (no journal entry) for 24 December 2010
210.7 lb Lost so far: 64.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2010:
360 kcal Fat: 9.00g | Prot: 52.00g | Carb: 15.00g.   Breakfast: 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Organic Brown Eggs (Large), Psyllium Husks. more...
2542 kcal Activities & Exercise: Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ShrinkingNinja's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.