Weigh In record (no journal entry) for 24 December 2010
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2010:
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1030 kcal
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Fat: 28.14g | Prot: 32.86g | Carb: 128.50g.
Breakfast: orange, sugar, tea, egg. Lunch: baby carrots, chicken, Apples, water, dressing, lettuce. Dinner: wine, celery, olive oil, shrimp, Ghirardelli . Snacks/Other: Coca-Cola Classic Soda, sugar, 1% Fat Milk, coffee. more...
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1845 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 2 hours, Pilates - 18 minutes, Walking (brisk) - 4/mph - 35 minutes, Desk Work - 1 hour, Sleeping - 5 hours and 42 minutes, Resting - 10 hours and 25 minutes. more...
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losing 1.4 lb a week
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Donna N's weight history
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