thebestbrew's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
141.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 September 2013:
1530 kcal Fat: 49.23g | Prot: 83.50g | Carb: 187.58g.   Breakfast: Glucerna Homemade Vanilla Shake, Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified), Papaya. Lunch: Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Herbal Tea Concentrate - Raspberry. Dinner: Doc Green's Sauteed Veggies, Kamayan Sauteed Shrimp Paste, Luby's Fried Fish, White Rice. Snacks/Other: Herbalife Nutritional Shake Mix - Wild Berry, Boots Mixed Nuts & Raisins. more...

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