Weigh In record (no journal entry) for 04 September 2013
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2013:
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868 kcal
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Fat: 75.79g | Prot: 31.38g | Carb: 23.69g.
Breakfast: Kroger Baking Powder, Cinnamon, Bob's Red Mill Flaxseed Meal, Egg, Butter (Salted), Splenda No Calorie Sweetener Packets. Lunch: Sour Cream, Ralphs Thick Sliced Bacon, Jalapeno Peppers, Cream Cheese, Sour Cream. Dinner: Ralphs Thick Sliced Bacon, Butter, Zucchini. more...
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2308 kcal
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Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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gaining 2.3 lb a week
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