Janaa's Journal, 02 November 2020

128.7 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1157 kcal

Fat: 50.03g | Prot: 33.26g | Carb: 151.30g.   Breakfast: Bananas, Meiji Fresh Milk, Cocoa Powder (Unsweetened) . Lunch: Haagen-Dazs Dark Chocolate Ice Cream, Wild Planet Wild Sardines in Extra Virgin Olive Oil. Dinner: Bananas . Snacks/Other: Butter Waffles. more...

1803 kcal

Activities & Exercise: Dance (square dancing) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...