Weigh In record (no journal entry) for 02 November 2020
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141.1 lb
Lost so far: 28.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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909 kcal
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Fat: 68.44g | Prot: 39.20g | Carb: 34.66g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Corned Beef (Cured, Canned) , Cheese, Tomatoes. Dinner: Pork Stir Fry. Snacks/Other: Scone, Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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gaining 1.5 lb a week
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Black Bess's weight history
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