Weigh In record (no journal entry) for 02 November 2020
|
112.0 lb
Lost so far: 33.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2020:
|
670 kcal
|
Fat: 26.17g | Prot: 17.21g | Carb: 91.15g.
Breakfast: 貢丸, 旺旺 海苔米菓. Dinner: 旺旺 海苔米菓, 旺旺 雪燒海鹽米果, 煮熟的雞蛋白. Snacks/Other: 光泉 花生米漿. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrollo666's weight history
|