abyakane's Journal, 01 November 2020

Weigh In record (no journal entry) for 01 November 2020
207.9 lb Lost so far: 1.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2020:
840 kcal Fat: 27.77g | Prot: 31.32g | Carb: 122.25g.   Breakfast: Grisines, Grisines, Leche Entera. Lunch: Lucchetti Spaghetti, Tomates Rojos, Tomates, Tomates Rojos, Tomates. Snacks/Other: Manzana Verde, Manzana Verde, Pipas Semillas de Girasol, Pipas Semillas de Girasol. more...
losing 0.8 lb a week

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