saknay1's Journal, 02 November 2020

Weigh In record (no journal entry) for 02 November 2020
136.5 lb Lost so far: 2.4 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2020:
309 kcal Fat: 17.83g | Prot: 26.85g | Carb: 8.82g.   Breakfast: Гринагро Молоко 2,5%, Яйцо, Ратимир Ветчина для Завтрака. more...
1907 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.3 lb a week

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