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MallieAnn
Journal
23 Dec 10
MallieAnn's Journal, 23 December 2010
MallieAnn's Profile
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Weigh In record (no journal entry) for 23 December 2010
275.0 lb
Lost so far:
35.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2010:
704 kcal
Fat: 21.00g | Prot: 33.00g | Carb: 97.00g.
Lunch:
chicken salad sandwich.
Dinner:
blt.
more...
3301 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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