Weigh In record (no journal entry) for 01 November 2020
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165.1 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2020:
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2155 kcal
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Fat: 84.51g | Prot: 88.88g | Carb: 268.30g.
Breakfast: Raisins, Banane, Lidl Jambon Fumé de la Forêt Noire. Lunch: Ferrero Mon Chéri, Clémentines, Kaki, Baguette, Haricots Verts, Omelette ou Oeuf Brouillé, Chipolatas, Lidl Lardons Nature, Petits Pois, Milsani Creme Liquide, Pâtes (Cuites). Dinner: Clémentines, Raisins, Saucisson Sec, Huile d'Olive, Salade Verte, Tomates, Cornichons, Étoile d'Or Emmental, Jambon, Président Croque Emmental, Italiamo Pane Per Bruschetta. more...
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1825 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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