Weigh In record (no journal entry) for 04 September 2013
|
122.0 lb
Lost so far: 33.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2013:
|
926 kcal
|
Fat: 21.37g | Prot: 63.19g | Carb: 115.62g.
Breakfast: RAW Pure & Simple Multigrain Hot Cereal - Bare, Mini Moos Half & Half Creamers, Coffee. Lunch: Bananas, Chunk Light Tuna in Water (Pouch), Light Chocolate Milk Protein Shake, Peaches. Dinner: Budweiser Select 55 Premium Light Beer, Weight Watchers. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sally tassani's weight history
|