Weigh In record (no journal entry) for 23 December 2010
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130.2 lb
Lost so far: 25.4 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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1176 kcal
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Fat: 51.98g | Prot: 62.07g | Carb: 91.87g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee, Milk (Nonfat) . Lunch: Baked or Broiled Salmon, Select 100% Whole Wheat Sandwich Thins, Blue Corn Tortilla Chips, Original Hommus. Dinner: Gin. more...
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losing 0.7 lb a week
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Sally tassani's weight history
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