Weigh In record (no journal entry) for 01 November 2020
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117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2020:
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934 kcal
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Fat: 46.15g | Prot: 24.15g | Carb: 108.64g.
Breakfast: Обычные Блины, Слабое Кофе с Сахаром. Dinner: Китайская Лапша Чау Мейн, Кофе Латте. more...
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gaining 7.7 lb a week
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