:) :) :)
|
170.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 November 2020:
|
1162 kcal
|
Fat: 42.32g | Prot: 48.15g | Carb: 150.66g.
Breakfast: Arcor Turrón de Maní, Mandarina, Banana. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Frito, Gallo Arroz Integral. Snacks/Other: Opera Opera. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bolognini.ariel's weight history
|