Weigh In record (no journal entry) for 04 September 2013
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211.1 lb
Lost so far: 117.3 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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1402 kcal
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Fat: 63.05g | Prot: 101.15g | Carb: 114.25g.
Breakfast: Polly-O String-Ums String Cheese Mozzarella. Dinner: Outback Steakhouse Kookaburra Wings - Hot, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Outback Steakhouse House Salad, Outback Steakhouse Honey Wheat Bread, Outback Steakhouse Outback Special (9 oz). more...
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gaining 8.4 lb a week
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