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skipped out of 2 gym days and had a weeks worth of unhealthy food choices
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280.2 lb
Lost so far: 1.8 lb.
Still to go: 143.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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2565 kcal
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Fat: 151.00g | Prot: 79.00g | Carb: 215.00g.
Breakfast: Frappe Caramel (Small), Hash Brown, Breakfast Burrito. Lunch: Seasoned Curly Fries (Medium), Bacon Ultimate Cheeseburger. more...
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losing 3.3 lb a week
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Ms. Amy A's weight history
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