htcnex1's Journal, 23 December 2010

Weigh In record (no journal entry) for 23 December 2010
151.0 lb Lost so far: 17.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2010:
2372 kcal Fat: 113.26g | Prot: 95.01g | Carb: 238.67g.   Breakfast: Clif Bar - Crunchy Peanut Butter. Lunch: Steak & Egg Burrito, Hash Brown Sticks (5 Piece), Orange Juice. Dinner: Shredded Beef Burritos, Nacho Cheese, Tortilla Corn Chips. more...
2445 kcal Activities & Exercise: Housework - 6 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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