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htcnex1
Journal
23 Dec 10
htcnex1's Journal, 23 December 2010
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Weigh In record (no journal entry) for 23 December 2010
151.0 lb
Lost so far:
17.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2010:
2372 kcal
Fat: 113.26g | Prot: 95.01g | Carb: 238.67g.
Breakfast:
Clif Bar - Crunchy Peanut Butter.
Lunch:
Steak & Egg Burrito, Hash Brown Sticks (5 Piece), Orange Juice.
Dinner:
Shredded Beef Burritos, Nacho Cheese, Tortilla Corn Chips.
more...
2445 kcal
Activities & Exercise:
Housework - 6 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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htcnex1's weight history
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