dede0126's Journal, 04 September 2013

135.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed N/A.

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990 kcal

Fat: 54.00g | Prot: 70.87g | Carb: 58.52g.   Breakfast: Arnold 100% Whole Grain Sandwich Thins, Cream (Half & Half), Egg, Cheddar Cheese. Lunch: Equal Exchange Dark Chocolate with Almonds, Market Pantry Whey Protein Powder - Vanilla, Dannon Greek Yogurt - Strawberry. more...

1824 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 18 hours. more...