Weigh In record (no journal entry) for 04 September 2013
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207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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1944 kcal
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Fat: 47.74g | Prot: 39.97g | Carb: 352.28g.
Breakfast: Stop & Shop Pluot, White Rice, Maya Kaimal Coconut Curry. Lunch: Chow Fun Rice Noodles, Lotus Foods Vegetable Egg Rolls, Tai Pei Sweet & Sour Chicken. Dinner: Simply Orange Simply Lemonade with Mango, White Rice, Maya Kaimal Coconut Curry. Snacks/Other: Tootsie Roll Tootsie Pop, Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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