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Journey Starts Again .... from Today
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216.1 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2020:
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1013 kcal
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Fat: 14.57g | Prot: 62.21g | Carb: 163.20g.
Breakfast: Bhindi, Khichdi, Wheat Chapati, Hommade Dal Yellow, Nutrela Soya Chunks, Quaker Oats. more...
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steady weight
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