HskerGirl's Journal, 04 September 2013

109.8 lb Lost so far: 9.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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781 kcal

Fat: 34.23g | Prot: 48.23g | Carb: 66.15g.   Breakfast: Cheese, Iceberg Lettuce (Includes Crisphead Types), Chicken, Tomato Salsa. Lunch: Movie Theater Popcorn (Large). more...

1663 kcal

Activities & Exercise: Desk Work - 8 hours, Standing - 1 hour, Sitting - 3 hours, Driving - 4 hours, Sleeping - 8 hours. more...