Weigh In record (no journal entry) for 04 September 2013
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198.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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320 kcal
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Fat: 14.47g | Prot: 9.21g | Carb: 39.99g.
Breakfast: Peanut Butter, Honey, Toasted Plain Waffles (Frozen), Coffee (Brewed From Grounds). more...
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gaining 0.9 lb a week
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skydiver1's weight history
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