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sunnykate
Journal
31 Oct 20
sunnykate's Journal, 31 October 2020
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Weigh In record (no journal entry) for 31 October 2020
124.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 October 2020:
2177 kcal
Fat: 65.50g | Prot: 42.61g | Carb: 274.91g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Mac and Cheese.
Lunch:
Vegan Mushroom Risotto, Vegan Apple Muffins.
Dinner:
Sauvignon Blanc Wine, Garden of Eatin' red hot blue chips.
more...
1370 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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