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🤐😔😔😔😔
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156.3 lb
Lost so far: 38.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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545 kcal
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Fat: 19.79g | Prot: 25.06g | Carb: 65.11g.
Breakfast: Beyaz Ekmek, Doğal Peynir, Zeytin, Yumurta. more...
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gaining 0.9 lb a week
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