Weigh In record (no journal entry) for 04 September 2013
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172.4 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2013:
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2678 kcal
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Fat: 86.52g | Prot: 87.28g | Carb: 277.27g.
Breakfast: Sucre Brun, Café. Lunch: Danone Danette Chocolat, Épi de Maïs au Beurre, Côtelette de Porc Grillée ou Cuite au Four, Vin Rosé, Elle & Vire Beurre Léger 41%, Tomates. Dinner: Casino Forêt Noire, Saumon Fumé, Marie Quiche Lorraine, Vico Curly Cacahuète, Vin Rosé, Champagne. more...
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2150 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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losing 3.9 lb a week
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