Weigh In record (no journal entry) for 31 October 2020
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111.8 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2020:
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433 kcal
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Fat: 11.16g | Prot: 39.69g | Carb: 35.74g.
Lunch: Milk Fiocchi di Latte, Esselunga Carciofi al Vapore, Pomodoro Cuore di Bue, Zucchine. Snacks/Other: Barretta Cocco Farmacia Dieta Lab . more...
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gaining 1.0 lb a week
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Cristina.cri87's weight history
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