Weigh In record (no journal entry) for 31 October 2020
|
112.2 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2020:
|
1536 kcal
|
Fat: 82.53g | Prot: 47.54g | Carb: 154.71g.
Breakfast: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Woolworths Madeira Cake, Sponge Cake with Icing, Chocolate Cake (with Chocolate Icing) . Dinner: Beef Meatballs, Cheese Pastry Puffs, Chicken (Breaded and Fried) . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|