Thin.Beautifil.Rich's Journal, 23 December 2010

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Weigh In record (no journal entry) for 23 December 2010

98.9 lb Lost so far: 6.1 lb. Still to go: 1.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 December 2010:

97 kcal

Fat: 0.00g | Prot: 0.90g | Carb: 22.90g. Breakfast: naked juice. more...

1343 kcal

Activities & Exercise: Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 4 hours. more...

losing 9.1 lb a week

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Thin.Beautifil.Rich's Journal, 23 December 2010

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