Weigh In record (no journal entry) for 31 October 2020
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116.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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601 kcal
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Fat: 27.41g | Prot: 17.31g | Carb: 87.59g.
Breakfast: Слабое Кофе с Сахаром, Каприз Слойка с Маком . Lunch: Кофе Латте. more...
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losing 10.8 lb a week
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