Weigh In record (no journal entry) for 31 October 2020
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104.9 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1916 kcal
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Fat: 77.67g | Prot: 124.76g | Carb: 182.39g.
Breakfast: Granarolo g+ Parzialmente Scremato, Tè (Infuso), Mg Food Fiocchi di Avena Baby. Lunch: Wasa Fibres, Pomodori Ciliegini, Orata, Friarielli, Fagiolini Verdi, Olio Extra Vergine di Oliva. Dinner: Coscia di Pollo, Carne, Gelato, Olio Extra Vergine di Oliva, Patate al Forno. Snacks/Other: Sibamba Nocciole Sgusciate, Esselunga Mela Granny Smith, Melone, Lindt Cioccolato Fondente 90%. more...
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gaining 0.4 lb a week
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