Оксаночка163's Journal, 31 October 2020

Weigh In record (no journal entry) for 31 October 2020
142.2 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2020:
814 kcal Fat: 23.23g | Prot: 88.25g | Carb: 66.33g.   Breakfast: Parmalat Молоко 1,8%, Solgar Evening Primrose Oil 1300 Mg. Dinner: Pretto Рикотта Сыр Мягкий /Pretto/, Красная Икра Икра Кеты, Хлебный Дом Хлеб Ржаной, Рузское Молоко Творог Обезжиренный. more...
1481 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.3 lb a week



     
 

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