a246_987989's Journal, 31 October 2020

Weigh In record (no journal entry) for 31 October 2020

121.5 lb Lost so far: 22.5 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 October 2020:

155 kcal

Fat: 3.31g | Prot: 6.00g | Carb: 24.27g. Breakfast: 酒釀蛋. more...

losing 6.2 lb a week


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a246_987989's weight history