Weigh In record (no journal entry) for 31 October 2020
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129.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1683 kcal
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Fat: 72.24g | Prot: 52.41g | Carb: 131.24g.
Breakfast: Chicken Pie. Dinner: Gin and Tonic, Carl's Jr Portobella Mushroom Burger, Chocolate Covered Peanut Butter, Chocolate Cake (with Chocolate Icing), Vodka, Prosecco. more...
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gaining 12.3 lb a week
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