Weigh In record (no journal entry) for 28 October 2020
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124.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 October 2020:
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2407 kcal
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Fat: 81.76g | Prot: 48.51g | Carb: 277.05g.
Breakfast: Vegan Mac and Cheese, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Carla Lee's Nut Burgers, Follow Your Heart Smoked Gouda Style Slices, Kuhne Whole Grain Mustard, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Vegan Apple Muffins. Dinner: Sauvignon Blanc Wine, Garden of Eatin' red hot blue chips. more...
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1372 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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