Weigh In record (no journal entry) for 28 October 2020
|
136.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 October 2020:
|
1531 kcal
|
Fat: 55.00g | Prot: 49.70g | Carb: 165.16g.
Breakfast: Giant Eagle Cherry Tomatoes, Darigold Low Fat Cottage Cheese, Hard-Boiled Egg. Lunch: Au Bon Pain Italian Wedding Soup (Large). Dinner: Pacific Natural Foods Thai Sweet Potato Soup. Snacks/Other: Ice Cream, Candy Coated Chocolate Easter Egg, Vodka, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Swiss Miss Milk Chocolate Hot Cocoa Mix. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zeinahaase's weight history
|