first day of school
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204.8 lb
Lost so far: 0 lb.
Still to go: 204.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2013:
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2530 kcal
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Fat: 101.24g | Prot: 128.54g | Carb: 282.41g.
Breakfast: Chewy Chocolate Chip Granola Bar, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Chewy Chocolate Chip Granola Bar, Banana Choc Nut Muffins. Lunch: Jelly Beans, Grapes, Chicken Breast (Skin Not Eaten). Dinner: Orange Juice, Pizza with Meat and Vegetables. more...
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3112 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 3 hours, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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gaining 2.1 lb a week
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