Weigh In record (no journal entry) for 30 October 2020
|
158.1 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2020:
|
1122 kcal
|
Fat: 11.79g | Prot: 15.59g | Carb: 82.93g.
Breakfast: San Pellegrino Aranciata (Dose), Ketchup, Harry Korn an Korn, Spiegelei, Spiegelei ohne Fett. Dinner: Weißwein, Weißwein, Weißwein, Weißwein, Weißwein, Weißwein, Weißwein, Weißwein. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gertrud die Viertelvorzwölfte's weight history
|