Weigh In record (no journal entry) for 22 December 2010
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272.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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915 kcal
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Fat: 37.93g | Prot: 53.92g | Carb: 88.03g.
Breakfast: Diet Mountain Dew. Lunch: Original Beef Jerky. Dinner: Pizza with Meat. more...
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steady weight
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