cechief26's Journal, 03 September 2013

238.5 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 93.50g | Prot: 83.50g | Carb: 161.00g.   Lunch: Taco Bell Soft Taco - Beef, Taco Bell Smothered Burrito. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Great Value White Sandwich Bread, Hormel Canned Corned Beef. Snacks/Other: Keebler Sandies Pecan Shortbread Cookies, Snyder's of Hanover Mini Pretzels. more...

3203 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...