Sara Collins's Journal, 22 December 2010

Weigh In record (no journal entry) for 22 December 2010
120.3 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2010:
1050 kcal Fat: 25.05g | Prot: 74.32g | Carb: 147.58g.   Breakfast: Egg Beaters - Original, Turkey Pepperoni. Lunch: Special K Protein Meal Bar. Dinner: Chicken Meat (Roasting) , Macaroni, Broccoli Flower Clusters , Apples. Snacks/Other: Slow Churned Rich & Creamy Ice Cream Fudge Tracks, Nips Sugar Free Hard Caramel Candy. more...
1759 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 2.5 lb a week

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