_marianaleonor's Journal, 30 October 2020

Tudo com foco, determinação e equilíbrio dá certo! 🤩

141.1 lb Lost so far: 8.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 58.01g | Prot: 78.88g | Carb: 50.93g.   Breakfast: Verde Campo Iogurte Natural Whey Morango. Lunch: Filé Mignon Grelhado. Dinner: Montana Baby Beef, Liv Up Batata Rústica com Alecrim. Snacks/Other: Brigadeiro Low Carb. more...

1566 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...