Weigh In record (no journal entry) for 30 October 2020
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134.7 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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646 kcal
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Fat: 23.01g | Prot: 15.30g | Carb: 101.69g.
Breakfast: Martabak Manis. Snacks/Other: Pisang. more...
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losing 0.8 lb a week
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hani_va's weight history
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