Weigh In record (no journal entry) for 03 September 2013
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163.0 lb
Lost so far: 32.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2013:
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297 kcal
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Fat: 8.20g | Prot: 13.52g | Carb: 42.66g.
Breakfast: Quinoa (Cooked), Boiled Egg. more...
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losing 0.7 lb a week
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